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TAEKWONDO

All Ages

Our standard TaeKwonDo classes are for ages 4 and up. In these classes, students will learn more advanced techniques, self defense, intricate form patterns, and a more solid understanding of the Art. As well as the sport aspect, through more serious and intense Olympic Style and Point Style Sparring. 

KICKBOXING / MMA

Ages 14 & Up

This class is for teens and adults, whether it be to get more exercise, or a goal towards competition. These classes consist of intense, full body, cardio workouts. With the way these workouts are designed, anyone can participate, no matter the physical shape or skill set. Balance, footwork, speed, and strategy, are few of the many tools this class has to offer.

JUDO

All Ages

Known as the “Gentle Way,” This sport relies on balance. Learning to use minimal effort to throw, sweep, or trip your opponent. This class is for all ages, and requires immense concentration, technique, and discipline of the mind and body. In this class, you will also learn groundwork. Ranging in complexity, the tools to submit opponents, as well as escape submission.

WEAPONS CLASS

All Ages

An extension of our TaeKwonDo class, this is an opportunity for students to learn the Art of traditional eastern weapons. Bow Staff, NunChucks, the Sai, Kamas, traditional Fan, and the Sword. This class teaches exceptional discipline and focus, as students will be working on complicated tricks, forms, and self defense using these ancient weapons.

TOURNAMENT TRAINING

All Ages - Competition Team Only

Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit. These five tenets of TaeKwonDo are more present in this class than any other. Students will be pushed to the best of their physical and mental ability. Highly intense and concentrated workouts focused on competition. Students will learn dedication and hard work through strength and speed training, complex footwork and strategy, as well as seemingly endless cardio. This class is for the Competition Team only.